HOW TO PROTECT YOURSELF FROM COVID-19

COVID-19(Coronavirus)updates

How to protect yourself and others

Covid-19 is an illness that can affect your lungs and airways. It is caused by a virus called coronavirus. There are simple measures you can take to help spread the disease and protect yourself and others.

What are symptoms of Covid-19?

Symptom of CVID-19 are:

*a cough

*a high temperature

*shortness of breath

These symptoms do not necessarily mean you have COVIS-19. THe symptoms are similar to other illnesses that are much more common, such as cold and flu.

However, infections with mild symptoms such as cold-like symptoms or no symptoms are likely, but it is not known how common this is.

How to protect yourself and others

*Cough or sneeze into your elbow or by covering your mouth and nose with tissues.

*Put used tissues in the bin or a bag immediately. 

*Wash your hands with soap and water often.

*Try to avoid close contact with people who are unwell.

*Don’t touch your eyes, nose, or mouth if your hands are not clean.

*Clean and clean frequently touched surfaces and objects, such as doorknobs.

*Stay home if you feel unwell and call Healthline 0800 358 5453 (New Zealand only)

Visit www.health.govt.nz/covid-19 for more information.

New Zealand News updates

*All those arriving into New Zealand MUST self-isolate for fourteen days.

Action will be taken against those who flout this rule including deportation for foreigners.

*School sport canceled indefinitely

*The New Zealand government urges its citizens abroad to return home.

*Jacinda Ardern says, “Do not travel overseas.”

*The New Zealand border is now closed to non-NZ citizens & non NZ residents with exceptions for some essential health workers.

*39 cases people have tested positive for COVID-19 in New Zealand with 11 new cases reported yesterday. All with a link to overseas travel.

PROFESSIONAL SPORT AFFECTED.

*The NZ Warriors rugby league team is based in Australia indefinitely

*The Wellington Phoenix football team will base themselves in Australia.

*Horse racing will take place without race goers

*Super rugby on hold

www.robertastewart.com